weekends are open to anyone, but we suggest that you
will get the most out of them if you are happy running
up to 10km, or even a half marathon. If you are in any
doubt as to if they will suit, then get in touch to
get advice from one of the coaches.
well as enjoying a great weekend of fell and trail running,
we aim to teach you the key safety skills for route
planning and mountain running, with a focus put on the
selection of appropriate equipment and how to develop
your training plans for trail running.
worry if you have never run on mountain trails before,
as you will pick up the skills quickly with expert coaching
and guidance. All you need is to be fit for regular
running, to have a sense of humour, and to love the
outdoors. We will teach you all the skills you need.
at 09:00. Day of trail and fell running. You are
coached on pacing techniques for fell running, techniques
for moving on different terrain, descent skills,
and running navigation.
then set off for your second day of fell running.
We normally aim to focus on a shorter but more technical
route, so that you can finish by 15:00.
the full itinerary of this course on the
main website, please click
Course Dates Intro Fell Running
[5+] 8 - 9 Jan 2022
[ 4 ] 19 - 20 Feb 2022
The numbers in brackets next to each course date
indicate the remaining spaces. Please contact us
of you require more spaces, as often we can release
extra places, subject to availability.
Get into trail running
running is a fastgrowing sport, and this podcast
explains what it involves, how to get into
it, and also goes through all of the equipment
that is required...
full days running guiding, 1:8 max ratio
2 days holiday in total, Sunday-Saturday
Course Inclusions: 1) Qualified guide for
two days running, 2) Lake District course hosts for
logistics & briefings, 3) Pre course information
booklet, 4) Equipment discount voucher for UK shops,
5) Road transport in Lake District to running venues
each day, 6) Provision of group safety equipment by
Travel to & from the national park for the weekend,
2) Equipment hire such as poles or waterproofs, 3) Bar
/ food bills & tips, laundry, telephone calls, 4)
Notes: The scheduled course requires a minimum number of 3 people, and there are a maximum of 8 people per guide. If you would like a private trip on a date of your choice, please get in contact.